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Kolesterol HDL dikenal membantu menghilangkan bentuk-bentuk kolesterol lain dari aliran darah, yang mendukung kesehatan jantung secara keseluruhan. Selain asupan yang diyakini bisa menurunkan kadar serta mencegah serangan asam urat, beberapa makanan lainnya pun boleh Anda konsumsi. Makanan-makanan ini disebut memiliki kadar purin rendah, sehingga
Pantai Sedahan terletak di sebelah Pantai Greweng, sekitar 15 menit berjalan kaki melewati bukit-bukit karang. Pantai ini merupakan salah satu pantai perawan di daerah Gunungkidul sehingga tak heran jika tak banyak orang mengetahui keberadaannya. Dua buah bukit karang bagaikan pintu masuk bagi air laut dan ombak yang hendak menyentuh bibir pantai.